I have been fairly healthy, working out pretty good and I am FAT. My heaviest since marriage. I know what I have to do and so not its a matter of actually doing it. Cut out the alcohol, exercise more, and cut back on dinner. August is coming right around the corner so I better start now.
I guess time to cutback on Confidential and their yummy food. Anyways need to get some more sleep and get my butt up and running at the break of dawn.
Wednesday, July 29, 2009
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